Dale Howard Family Activity Center
Ellsworth Community College invites you to enjoy the Dale Howard Family Activity Center. Located at 1021 River St. in Iowa Falls, the Center was built with the needs of both students and the community in mind.
Now is the perfect time to renew or start your wellness program. Use the indoor walking/running track. Work out with state-of-the-art circuit training equipment, treadmills or fitness bikes. Enjoy an aerobics class in the exercise room. Take a swim or relax in the sauna. Take up tennis on the indoor court. Then, relax with a snack in the Panther Den (also featuring wireless internet access).
Join now and start enjoying this outstanding facility!
Group Workout Schedule
|5:45-6:15 AM||BOOT CAMP||BOOT CAMP|
|8:00-9:00 AM||WATER AEROBICS||WATER AEROBICS||WATER AEROBICS|
|8:15-9:00 AM||YOGA||SPIN PLUS||YOGA||SPIN PLUS||YOGA|
|9:15-10:00 AM||UPPER BODY BLAST||UPPER BODY BLAST|
|12:00-12:35 PM||LUNCH HOUR YOGA TONE||LUNCH HOUR YOGA TONE|
|5:00-5:45 PM||BEGINNING YOGA||BEGINNING YOGA|
|6:00-6:20 PM||AB BLAST||AB BLAST|
ABC CLASS – Arms, Butt, Core
BOOT CAMP/CARDIO SCULPT –Cardio, Muscle Conditioning and Strength
LUNCH HOUR TONE – Yoga with Weights
SPIN PLUS – 45 min. Spin and 15 min. Abs
UPPER BODY BLAST- 60 second Interval class
(NOTE: Children must be age 13 or older to use the DHFAC facilities and equipment without adult supervision; children age 12 and younger must be accompanied by an adult.)
Wellness Center hours
Monday through Friday – 5:30 am to 9 pm
Saturdays – 7 am to 7 pm
Sundays – 2 to 7 pm
During the semester the DHFAC will post closings prior to breaks and holidays, including College holidays, spring break, and interim periods between College semesters.
Monday thru Friday
6am to 7:30am
Noon to 1pm
5pm to 7:30pm
Saturday & Sunday
2pm to 5pm
Additional Pool information
- Children under the age of 13 must be accompanied by an adult.
- Passes are good through the ECC academic year.
- Pool rental is $70 per hour, plus insurance. Groups of 10 or more must rent outside of regular swimming hours. A scheduling contract must be signed and payment received seven (7) working days prior to the rental. Contact the Front Desk to schedule rentals.
Dale Howard Family Activity Center Membership Fees
All memberships are valid for 12 months from the date of signup. Annual memberships can be paid in one lump sum, or on a monthly payment plan; there is a 5% discount for memberships paid in full at signup.
Family Membership: Includes spouse or domestic partner and children ages 18 and under or still in high school. Foster children and foreign exchange students residing in the home are included. Young adults ages 19-22, whether attending college or not, are not included. Annual fee is $543.
Adult Couple: Includes married or domestic couples living at the same residence or a single parent with one minor child. Annual fee is $462.
Adult Single: Individuals age 19-64. Annual fee is $322.
Senior Couple: Includes married or domestic couple living at the same residence where at least one partner is age 65 or older. Annual fee is $351.
Senior Single: Individuals age 65 and older. Annual fee is $189.
Young Adult: Includes individuals in grades 8-12. Annual fee is $189.
Day Passes: Family: $20/day, Adult = $8/day, Youth = $5/day
College Students on winter break: $20
College Students on summer break: $65
Visitors: One week = $20, Two weeks = $35, and Three weeks = $50
Personal Training Services
The Dale Howard Family Activity Center offers the services of a personal trainer, Michele Sundholm. Personal training rates are as follows:
- 1 session = $40
- 3 sessions = $105
- 6 sessions = $180
- 12 sessions = $300
Click on “scenes” at the bottom of the frame or click on the white arrows in the 360 degree photos to view different areas of the building.
For more information call the DHFAC Front Desk at 641-648-8712.